40 Days of Practice With Ryan Leier + One Yoga
January 1 - February 9, 2021
[ ROUND 2: January 8 - February 16 ]
*Registration now closed

*all offerings are live-streamed online
Sliding Scale, Pay What You Can Pricing: $40 - $160 +gst

Begin the new year with intention, joining Ryan Leier and One Yoga for 40 Days of Practice.

Traditionally, 40 days can be a powerful amount of time to create new and healthier patterns, while letting go of those that are not serving us.

What could you commit to building and letting go of?
What would bring you a sense of transformation, freedom or joy?

We will begin and end these 40 days with a practice and lecture with Ryan. Throughout, we will come together, virtually, each Sunday morning for a workshop or extended practice with one of our senior teachers. To support your daily home practice, you will have unlimited access to all of our virtual classes, and daily teachings from Ryan in your inbox each day. Finally, we will be sending you a workbook we suggest you use as a means of reflection.

What’s included:

• 2 extended live-streamed practices + lectures with Ryan Leier

• Weekly workshops with Ryan Leier

• 6 Sunday workshops or extended practices with Core One Yoga Teachers

• Unlimited access to all live-streamed classes at One Yoga For The People

• A daily email of teachings from Ryan Leier

• A workbook

• The chance to win some rad prizes from One Yoga and our partners, lululemon + Halfmoon
  

schedule: In addition to the regularly scheduled One Yoga Digital Studio, students in the 40 Days of Practice will come together:

• Friday, January 1 - Kick off class with Ryan Leier

• Sunday, January 3rd - Sunday Session: Practicing From Inside with Sarah Manwaring

• Sunday, January 10th - Sunday Session: The Kleshas with Mari Dickey

• Sunday, January 17th - Sunday Session: New Year Intentions with Cecily Elmas

• Sunday, January 24th - Sunday Session: Be Whole with Natalie Wright

• Sunday, January 31st - Sunday Session: Pranayama: Movement Within Breath with Peter Elmas

• Sunday, February 7th - Sunday Session: The Sutras: A 21st Century Conversation with Malina Dawn

• Tuesday, February 9th - Round 1 Wrap-up Class with Ryan Leier

• Sunday February 14th - Sunday Session: One Love with Ryan Leier

• Tuesday, February 16th - Round 2 Wrap-up Class with Ryan Leier

*The Kick-off class, Wrap-up class, Tuesday Morning Workshops + Sunday Sessions will be recorded and available to students enrolled in the 40 Days of Practice until midnight PST the next day. Replay links will be sent out in daily emails.

Scholarships available for individuals who identify as BIPOC and LGBTQ+ - please email vancouver@oneyoga.ca