[40 Days] ENTHUSIASM - Positive Psychology for Intentional Happiness

with Alix Dunham from Grit Meditation
Sunday, May 29th // 8:00am - 9:45am PT 

In-Person + Virtual attendance included in all 40 Days memberships
(Interested? Learn more about the 40 Days of Practice here!)

In-Person + Virtual Drop-In: $40 + tax

How can we create some intentional, enthusiastic happiness in our lives? We often find ourselves going through the motions of life - we’re not exactly down in the dumps but we’re definitely not flourishing either. What if we found a few tools to dust off our brains and give them the glow up they so desperately need?

Join Grit Meditation for a workshop on creating happiness through positive psychology. We’ll breathe, chat, journal, colour and drop in deep to that place where we can find more excitement + enthusiasm for life.

Note to 40 Day participants:
To guarantee space + your zoom link, be sure to register below (free with your 40 Day Membership!)